12/1/2023 0 Comments 3 week yoga retreat cover art(These retreats are suitable for relaxation and rejuvenation, not the treatment of trauma or chronic mental health problems). In addition, regular 13-day Naturopathy and Yoga Detox retreats and six-day Release Emotional Blockages are held too. This enables students understanding their bodies more deeply and thereby go deeper into their yoga practice. However, what makes this yoga school really stand out is that its teachings also include holistic therapy modules such as chakra meditation, emotional unblocking and basic naturopathy. There is a convenient option to split the course up into two 100-hour segments. Alakh Yoga School conducts beginner 200-hour Hatha Yoga Teacher Training courses at its campus near the river on the quiet outskirts of Rishikesh.
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